Empowering you with life strategies. Counseling for individuals, couples, and families in transition. Discover support that guides you toward lasting change.
We’re all faced with challenges at one time or another.
At Directions CLS, LLC – A Center for Life Strategies, my aim is to help you develop the strength and resiliency to meet life’s challenges head on.
Transform Your Life
Dr. Thorpe’s Evidence-Based Counseling
Dr. Thorpe focuses on working with adults, couples and families in transition. Her main practice areas of expertise include anxiety and couples counseling, as well as forensic work in the area of family law matters.
A transition could mean a new job, relocation, marriage, first-time parenthood or the end of a relationship. Or it may mean deciding to think about your life differently. Whatever the transition, I am here to help and support you along the way.
Couples Counseling
Healing Relationships
Since 1997 Dr. Thorpe has helped many couples overcome problems and create meaningful and fulfilling emotional connections.
Dr. Thorpe helps couples navigate transitions such as retirement and empty nest, as well as address a variety of challenges such as parenting, communication, conflict management, sexuality, and infidelity. She also helps couples decide whether they can stay together and provides divorce coaching and co-parent training. Dr. Thorpe has experience and specific training in working with diverse clients and high conflict couples.
Personalized Individual Counseling
Overcome Life’s Challenges with Therapy
Life presents us with challenges that can feel overwhelming at times—stress, anxiety, depression, relationship issues, or major life transitions. Personalized individual counseling provides a safe and supportive space where you can explore your thoughts and emotions, gain insight, and develop effective coping strategies.
I understand that every individual’s experience is unique. Each session is tailored to your specific needs, guiding you through self-exploration and growth at your own pace. Whether you’re struggling with self-doubt, past trauma, or simply seeking greater clarity and fulfillment, therapy can help you build resilience and a deeper understanding of yourself.